Habas A La Catalana Facilísimo: A Delicious And Easy Recipe

Desember 08, 2024 Posting Komentar

Habas a la catalana con carne Sergio Fernández Receta Canal Cocina from canalcocina.es

Are you looking for a simple and tasty recipe to try out in your kitchen? Look no further than habas a la catalana facilísimo! This traditional Spanish dish is easy to make and packed with flavor. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is sure to impress.

What are Habas?

Habas, also known as fava beans, are a type of legume commonly found in Mediterranean cuisine. These beans are high in protein, fiber, and various vitamins and minerals, making them a healthy addition to any diet.

The Ingredients

To make habas a la catalana facilísimo, you'll need:

1 pound of fresh or frozen fava beans

2 cloves of garlic, minced

1 onion, diced

1 red bell pepper, diced

1 tablespoon of tomato paste

1 teaspoon of smoked paprika

1/2 cup of white wine

1/2 cup of chicken or vegetable broth

1/4 cup of olive oil

Salt and pepper to taste

The Recipe

1. If using fresh fava beans, remove them from their pods and blanch them in boiling water for 1-2 minutes. Drain and rinse with cold water. If using frozen fava beans, thaw them before cooking.

2. In a large skillet or paella pan, heat the olive oil over medium heat. Add the garlic and onion and sauté for 2-3 minutes until softened.

3. Add the diced red bell pepper and continue to sauté for an additional 2-3 minutes.

4. Stir in the tomato paste and smoked paprika and cook for 1-2 minutes until fragrant.

5. Add the blanched or thawed fava beans to the skillet and stir to coat in the tomato and paprika mixture.

6. Pour in the white wine and chicken or vegetable broth and stir to combine.

7. Bring the mixture to a simmer and cook for 10-15 minutes, stirring occasionally, until the sauce has thickened and the fava beans are tender.

8. Season with salt and pepper to taste.

Serving Suggestions

Habas a la catalana facilísimo can be enjoyed as a main course or as a side dish. Serve it with crusty bread or over a bed of rice for a complete meal. You can also top it with freshly grated Parmesan cheese or a sprinkle of chopped parsley for added flavor.

Final Thoughts

Habas a la catalana facilísimo is a delicious and easy dish that can be enjoyed by anyone. With its simple ingredients and straightforward preparation, it's the perfect recipe to try out in your kitchen. Whether you're cooking for yourself or for a group, this dish is sure to impress.

So why not give it a try today? Your taste buds will thank you!

Buen provecho!